Meet Heather - specialist sports & MSK physio in glasgow

 Hi, I’m Heather Bennett, a Physiotherapist based in Glasgow with over 12 years of experience helping people move better, feel stronger, and live life pain-free. Whether you’re an elite athlete, weekend warrior, or just tired of that nagging back pain, I’m here to help you get back to doing what you love — and doing it well.

I specialise in treating sports injuries, aches, sprains, strains, and long-term pain related to illness or disease. My approach blends expert physiotherapy with personalised strength and conditioning, so you not only recover but come back stronger than before. You’ll leave each session with a clear plan, renewed confidence, and full access to state-of-the-art gym equipment — plus, a little more time than the average physio session, because I believe quality care shouldn't be rushed.

My background includes working with the Scottish Football Association and Motherwell Football Club, as well as supporting athletes in Rugby and Gymnastics from grassroots to Olympic level. I hold a Master’s degree in Musculoskeletal Physiotherapy, a Diploma in Football Medicine, and have advanced training in yoga, Pilates, acupuncture, Animal Flow, and strength and conditioning.

I understand how challenging pain or injury can be — not just physically, but emotionally too. That’s why my sessions are relaxed, supportive, and tailored to you. Whether you want to stay active, move with ease, or simply feel more comfortable day to day, I’m here to help you build the strength, confidence, and resilience to enjoy life to the fullest.

Let’s get you moving better and feeling your best — not just for now, but for life.

Drop me a message with any questions you might have now.