sports injury rehab

 Sports injuries happen — but they don’t have to keep you off the pitch, mat, or trail for long. With years of experience treating everyone from elite Footballers and Gymnasts to weekend runners, I provide tailored sports injury rehab in Glasgow that gets results.

We’ll work together to reduce pain, restore strength, and rebuild confidence, using advanced rehab strategies and a performance-focused approach. You’ll get full access to high-quality strength and conditioning kit and one-to-one guidance every step of the way.

Whether you’ve torn a hamstring, rolled an ankle, or just feel “off” after a knock, I can help you recover smarter — and come back stronger.

Common sports injuries I treat:

- ACL and knee injuries

- Shoulder and rotator cuff pain

- Hamstring strains

- Tendon issues (Achilles, patellar, etc.)

- Post-op rehab

Don’t let injury keep you sidelined. Book a sports rehab session and come back stronger.

 - In-depth sports injury assessment and movement analysis  

- A personalised rehab plan to support your return to sport  

- Hands-on treatment, corrective exercises, and sport-specific drills  

- One-to-one coaching in a private setting  

- Education around injury prevention and performance  

 Q: Can you help if I’ve had surgery?

Yes, I work with post-op clients regularly and can support your full recovery.  

Q: I’m not a ‘serious’ athlete — can I still come?

Absolutely. I treat everyone from active adults to elite athletes.  

Q: Will I be given exercises to do at home?

Yes — rehab is a team effort. You’ll get a clear plan to follow between sessions.