Health assessments

If you’re looking to gain a clearer picture of your heart health and overall fitness, our Health Assessments are the perfect place to start. This thorough check-up goes beyond the basics and gives you a clearer understanding of where you stand with your cardiac health.

In your health assessment, you’ll receive:

• A blood pressure check
• A heart rate assessment
• A Chester Step Test to evaluate your aerobic capacity
   

This service is designed for anyone looking to learn more about their heart health and fitness—whether you're proactive about your health, recovering from an illness, or just want to know more about your baseline health. You’ll leave with a detailed report and tailored recommendations on how to improve your health moving forward.

There’s no one else offering this service in Glasgow! 

So, if you're looking for a comprehensive check-up that gives you insight into your health, this is your chance to get the information you need.

• A full check of your blood pressure and heart rate
• The Chester Step Test to assess your aerobic capacity
• A detailed report of your results and personalised recommendations
• Time to ask questions and gain clarity on your health
• A clear understanding of your cardiac health moving forward

Q: Do I need a doctor’s referral?
No referral is needed — you can book directly.

Q: What should I wear?
Something comfortable, like gym clothes or leggings, as you'll need to complete the step test.

Q: Will I get a report in the first session?
Yes! You’ll receive a full report with your results and recommendations by the end of your session.